Steven's Gift by Denise Willis

Author:Denise Willis [Willis, Denise]
Language: eng
Format: epub
ISBN: 9781504384667
Publisher: Balboa Press
Published: 2017-08-09T04:00:00+00:00

Chapter 7

Self Love

Have you ever felt so angry feeling that others have too often let you down in some way? Learning to have self-love for who you are truly does help to open your spirit, to open your heart and soul. It is something I often felt that I was here to do. Having been born to parents like mine, I always felt alone and later learned that I was born to my parents so that I could grow up and learn about self-love and just to be the love that I am no matter what type of challenges I might face down the road. The overflow of love is beautiful and sharing it is a gift. When you do this, your heart will overflow with that love and you will find that you are much more at peace with yourself and with the world around you. You will see others and their self-love, and you will move on from those who are not quite there yet. There is no judgment. It’s quite simply just a peaceful feeling, gently moving you forward along your path in this life.

When I was seeking spiritual mentors, teachers, coaches, etc, I understood pretty quickly that every teacher has their own insights and awareness. It helps if you try just simply taking what fits with you and leave the rest. Everyone is different and some things resonate more so for others than it may for you. There is no right or wrong way. Do what feels best for you. As I was on my self-love journey to a deeper sense of healing after the death of my son, I searched for meditation centers, yoga studios; anything that I felt might bring me some inner peace and balance. It took me a long time to understand that meditation is so easy once I learned to just breathe! Every time I put on a guided meditation CD, or played something from my long list of massage zone music, I could not stop all the thoughts that kept flowing in my head. It felt like I was still not connecting my body, mind and spirit yet. Even though I know that connection is always there, I still had to learn to breathe through all the thoughts that were keeping my brain from connecting deeper within.

What worked best for me is as simple as this, I stopped trying to control the thoughts in my head, I let each, and every emotion just flow through, as it needed to. The painful memories seemed to subside most days, and on the days, that it was there front and center, I asked for help from Steven and the angels so that I could process it and let it go. I was still carrying onto the fear of what could happen if I let the pain in. I was afraid that if I allowed it all in, that it might consume me like it had in the beginning. Back then, I could not

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